Brace Yourself: How to Prepare for a Braces Fitting

Getting braces for the first time can be a daunting process, particularly with the fictional horror stories and misinformation that are commonly spread. The process doesn’t need to be scary in reality, with brace fittings going smoothly with the right preparation. Read on to this article to discover everything you need to know about braces before your fitting.



Prepare Yourself Mentally

One of the most important things to do before attending your brace fitting is to prepare yourself for the experience. If you feel particularly nervous, it could be worthwhile to speak to your dental clinic beforehand, as professionals should be able to make adjustments to make your experience more comfortable.

You should never feel embarrassed about needing braces, as it's a perfectly natural need for your teeth over time. It’s important to know that there’s nothing shameful about having braces, regardless of your age.

Choose a Colour

While not every type of brace comes with the option of different colours, those that do often offer multiple choices. By getting to pick a colour beforehand, you can often make the process less scary and more exciting. Try picking your favourite colour, or opting for a shade that matches your eyes. In many cases, you might even be able to choose multiple colours!

Popular choices of colour for braces include:

●     Pink

●     Turquoise

●     Blue

●     Green

●     Black

●     Silver

●     Purple

●     Red

●     Orange

If you’d prefer to avoid colourful braces, clear alternatives are often available instead.

Think About Foods

After having your braces fitted, there are a few foods that you might not be able to eat. By preparing your home beforehand, you can avoid temptation or the risk of accidentally eating unsafe food.

Some popular foods on the ban list after getting braces include:

●     Popcorn

●     Chewing gum

●     Hard chocolate and sweets

●     Sticky sweets

●     Apples and other hard fruits

●     Hard biscuits

●     Staining foods

●     Crisps

This list is far from exhaustive, so ensure you get the advice from your orthodontists or dental clinic.

Understand Potential Problems

Getting acquainted with any potential problems that can occur after your brace fitting should help relax you regarding the process itself, as you know how to deal with them should they arise. Any issues you experience that you feel unsure of how to solve at home should be treated by expert orthodontists or dentists first and foremost, as they have the knowledge and expertise to treat any problems.

Common problems with braces can include:

●     Damage to the inside of the cheek

●     Broken archwires

●     Loose or swallowed ligaments

●     Inflamed gums

●     Jaw pain

●     Mobile teeth

Our Services in Southampton

If you’re looking for a supportive dental clinic for orthodontic treatments tailored to both adults and children, please visit us at the Acorn Dental Health clinic. Our goal is to always make you feel as comfortable as possible during any dental treatments you may need. We’re happy to speak to you fully about any procedures before you come in.

Please visit our website to learn more about our dental treatments. Here, you can also find more helpful guides and information. Alternatively, please get in touch with our team directly for further support or to book an appointment.